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How to Make Blessing Oils — B.M.W


Timing

The best time to make an oil is two days before a full moon and then on the day of the full moon, you can prepare it for storing and use. As the moon is waxing into the full moon phase your oils will build with magical potency. The peak of the full moon represents maximum energy available for spiritual work. You should focus spiritual energy into the mixture related to your purpose as you finish making the oil.

Storage

I suggest using a small container with a lid to store the oil. Remember how perfume samples comes in small tubes? This is a great way to store a small amount. It is best to use a small tinted glass vial with a screw cap. Place the crystal from your steeped oil in first. Then take a few of the leaves and such from your oil and place them into the vial. You can then fill the vial with some of the oil.

Clearly label the purpose of the oil on the vial. You can use blank address labels like those found in sheets for computers. This will help keep additional light from souring your oil. Store the vial in a cool dark place such as a box or drawer to keep light and heat exposure to a minimum.

I store oil for around 90 days then I prepare some more. You can put a few drops of the old oil and the crystal you used in your new mixture to add extra potency to it. As you replenish your stock, the oils created will become more powerful as time goes on because each batch is building power from all previous batches. I do not recommend using the herbs from an older batch in the new oils created.

Using you new Blessing Oil for Spell Casting

Using blessing oil in spell casting is a powerful way to enhance your intentions and manifest your desires. Here’s a step-by-step guide on how to effectively incorporate blessing oils into your spellwork:

1. Choose Your Intention

  • Before starting, clearly define what you want to achieve with your spell. This could be anything from attracting love, success, protection, or health. Your intention will guide the entire process.

2. Gather Your Materials

  • Blessing Oil: Use the oil you’ve prepared or a commercially available essential oil blend that aligns with your intention.
  • Items for Your Spell: Collect any other materials you may need, such as candles, herbs, crystals, or a spell jar.
  • Altar or Workspace: Set up a clean, sacred space where you can focus on your spell.

3. Prepare Your Space

  • Create a calm and focused environment. You might light candles, burn incense, or play soft music to set the mood.
  • If you practice grounding techniques, take a few moments to center yourself before beginning.

4. Anointing

  • Anoint Yourself: Begin by applying a small amount of the blessing oil to pulse points, such as your wrists, behind your ears, or at the base of your throat. As you do this, speak your intention aloud or silently visualize what you wish to manifest.
  • Anoint Tools or Candles: Use the blessing oil to anoint any tools you will use in your spell, such as candles, crystals, or spell jars. For candles, you can rub the oil from the top towards the center for drawing things in, or from the center to the bottom for banishing.
  • Anointing Sigils or Symbols: If you are using symbols, sigils, or written intentions, anoint these with the oil as well.

5. Perform the Spell

  • Follow the specific steps of your spell casting, incorporating your anointed items as needed.
  • Affirmations: Recite affirmations or incantations that align with your intention while using the oil. For example, you might state, “With this oil, I draw forth love and joy into my life.”

6. Visualize Your Intention

  • As you perform the spell, visualize your intention materializing. Picture every detail and allow yourself to feel the emotions associated with achieving your desire.
  • Focus on the energy of the blessing oil as it aids in manifesting your goal.

7. Closing the Spell

  • Once you have completed your ritual, express gratitude for the energy and assistance you invoked. This could be to deities, spirits, or the universe.
  • Extinguish any candles used in the spell and dispose of or store any materials according to your discretion.

8. Follow-Up

  • Keep the blessing oil nearby as a reminder of your intention, and consider using it regularly until your desire manifests.
  • You can also revisit the spell, especially if you feel the need to reinforce your intention.

Conclusion

Creating blessing oils is a meaningful way to focus your intentions and connect with spiritual energies. By combining base oils, essential oils, and herbs that resonate with your goals, you can craft personalized oils for various purposes. If you have further questions or need specific recipes or ideas, feel free to ask!

Products to check out:

1oz House Blessing Oil

1oz Blessing Oil



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March magic and witchcraft — B.M.W


Our customers have been asking us to share information about what they could possibly do this month to enhance a magical practices. And we totally understand that you have a life outside of witchcraft and there is so much information on witchcraft it’s hard to know what you can do to stay relevant each month.

In March, you could focus on magic related to rebirth, renewal, and growth, aligning with the energies of the approaching spring season.

Some relevant correspondences include:

1. **Plants and Flowers**: Incorporate herbs and flowers associated with spring, such as daffodils, tulips, and crocuses. Use them in rituals, spells, or potions to symbolize new beginnings and growth.

2. **Colors**: Use colors like green, symbolizing growth and fertility, and yellow, representing the increasing sunlight and vitality of the season.

3. **Stones**: Work with crystals like aquamarine, amethyst, and bloodstone, which are associated with cleansing, renewal, and vitality.

4. **Astrological Sign**: March is associated with the zodiac signs Pisces and Aries. You can draw on their respective energies for intuition, creativity, and courage.

5. **Moon Phases**: Pay attention to the moon phases throughout March. Perform rituals aligned with the new moon for planting seeds of intention and the full moon for manifestation and fruition.

6. **Elemental Correspondences**: Work with the element of water, as March is often associated with rain and melting snow, symbolizing purification and emotional healing.

7. **Holidays and Festivals**: Consider incorporating themes from holidays like Ostara (spring equinox) and St. Patrick’s Day into your magical practice, focusing on themes of rebirth, luck, and abundance.

By aligning your magic with these correspondences, you can harness the energies of March to facilitate personal growth, transformation, and abundance in your life.

Here’s a simple spell incorporating March witchcraft correspondences:

**Spring Renewal Spell**

Ingredients:

1. A small potted plant or seeds (representing growth and renewal)

2. Green candle (symbolizing growth and vitality)

3. Aquamarine or amethyst crystal (for cleansing and renewal)

4. Spring water or rainwater (symbolizing purification and new beginnings)

5. A piece of paper and pen

Instructions:

1. Set up your altar or sacred space with the plant, candle, crystal, water, and paper and pen.

2. Light the green candle, focusing on its flame and visualizing the energy of growth and renewal filling the space around you.

3. Hold the crystal in your hand and close your eyes. Take a few deep breaths, allowing yourself to connect with the energy of the crystal and the season of spring.

4. Write down on the piece of paper one thing you wish to release or transform to make space for new growth and renewal in your life.

5. Fold the paper and hold it between your palms. Visualize the unwanted energy or situation leaving your life, making space for fresh opportunities and growth.

6. Plant the folded paper in the soil of the potted plant or bury it in a patch of earth, symbolizing the transformation and renewal of the energy.

7. Sprinkle a few drops of spring water or rainwater over the soil, infusing it with the energy of purification and new beginnings.

8. Close the ritual by thanking the elements, the plant, the crystal, and any deities or spirits you work with for their guidance and assistance.

9. Allow the candle to burn down safely or extinguish it with gratitude, knowing that the energy of renewal and growth will continue to manifest in your life.

This spell harnesses the correspondences of March, focusing on renewal, growth, and purification, to help you release old energies and invite in fresh opportunities for transformation and abundance.



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The Summer Solstice Celebration — B.M.W


The Summer Solstice called Litha (20th – 23rd June)

Pagan/Wiccan

Litha, celebrated at the summer solstice, marks when the sun is at its maximum power and the longest day of the year. Litha celebrations include lighting bonfires, outdoor feasts, and rituals that honor the warmth and light of the sun and the season’s abundance.

 

If you are new to the traditions of the Litha celebration, or just looking for ways to enhance your existing practices, this post is for you! In this article, we will discuss different ways to celebrate Litha and honor the energy and magic of this special day.

The celebration predates Christianity and existed under different names and traditions around the world. Also called: Feast of Saint John the Baptist, Summer Solstice, St. John’s Feast Day, Jāņi, Enyovden, Līþa/ Lithe, Midsommar, Ivan Kupala Day, Juhannus, Mittumaari, Alban Hefin, Gŵyl Ganol yr Haf, Sankthans, Joninės, Jaanipäev, Keskikesä

When is the summer solstice? Litha (Summer Solstice): June 20

Pagan Beliefs on Litha

At the summer solstice, the Sun travels the longest path through the sky, and that day, therefore, has the most daylight.

General overview of how modern pagans can celebrate this time of year

  • Believers create a sacred space outdoors, with leaders walking around an area and chanting while sprinkling the area with water and salt, which are believed to be spiritually cleansing. Representatives of earth, air, fire, and water are carried around the circle while participants imagine a sphere of light and invite spirits associated with the cardinal directions. A poem may also be read.
  • Often during the Summer Solstice, observers build bonfires and perform a fire ritual to welcome in the summer while holding a wish for the summer in their minds.
  • Observers may find a quiet spot and meditate about light and dark forces and their effect on the world, while others celebrate the holiday outside, particularly families with young children.
  • Weddings or handfastings may also be typical.

Wiccan Beliefs on Litha

Wiccans see the sabbats as changing relationships between the God and Goddess, with the Goddess full with child during Litha and the God at His most virile. Litha is considered a day of joy at the light’s full return and one of inner power and brightness. Many also consider it an excellent time to practice love magic or get married.

The Wheel of the Year – The Goddess is now full and pregnant with a Child, and the Sun God is at the height of His virility.

Until now the God and Goddess have ruled supreme, they have imposed their will upon the kingdom without challenge, but now a somber figure makes his appearance. This is the beginning of the ancient pagan theme of the battle between the brothers; the light and dark kings now begin their conflict. The Dark King attempts to overpower the Queen; the child she bears represents the realm. They fight, light against dark, but at this time the sun is still at the height of his powers, and the King drives the challenger back. In his struggle, he overthrows the usurper, but is wounded, and his strength begins to decline. The light still rules supreme, but a shadow has fallen over the kingdom. The God and Goddess remain at the height of their power, yet a new force – darkness – is awakening in the world.

5 Ways to Celebrate Litha

Midsummer celebrations are interwoven with mysticism and magic. It is a time when both are believed to be at the height of their powers. Tradition states that ghosts can cross from the afterlife to this world and, as in Shakespeare’s A Midsummer Night’s Dream, it is thought that the fairy world is close by, bringing mischief and chaos to us mortals. Flower crowns are traditionally worn to ward off the more malevolent spirits.

1) Create a ritual or ceremony:
One of the most common ways to celebrate Litha is to hold a ritual or ceremony that honors the energy of the day. This can be done alone or with a group, and can include elements such as lighting candles, casting a circle, offering prayers and blessings, and making offerings to the gods and goddesses associated with this time of year.

Quite simply, an easy way to connect with the day, is to read some pagan prayers, or make your own seasonal oil, and I will provide a few recipes for that below.

  • Bonfire’s representing the Sun, were lit to rouse love, purification, health, and fertility.
  • Some witches believe that this day is the best for working magick.
  • Tradition has it that on this day the Little People could be seen more easily than at other times.
  • It is believed that the veils between the worlds, (like at Samhain,) are thinnest and the spirits of the dead pass through freely.
  • Tradition has it, that if you accidentally step on a St. Johns Wort flower on Midsummer night, you would be transported to the realm of the Fey.

2) Connect with nature:
The summer solstice is a time of heightened energy and vitality in the natural world. Take this opportunity to get outside and connect with the beauty and power of nature. Go for a hike, spend time in a garden or park, or simply sit outside and soak up the sun.

You may also choose to create an outdoor altar or sacred space to honor the spirits of the land and the elements. Consider the trees that are around you and include them in your Ritual. I must say that don’t worry about the traditional northern European trees having exceptional importance, because you need to get in touch with the trees that are connected to you and where you live.

  • The oak tree is at the center of midsummer celebrations. The Celtic word for oak, duir, means doorway, and oak, as the King of the Forest, is seen as a doorway to both the mystical realms and the new, darker cycle of the year that is about to begin.
  • Mistletoe, long believed to have healing and fertility powers, is thought to harness the soul of the tree and be at its strongest when it grows on oaks at midsummer.
  • The beech tree, brightening the forest with its fresh lime green leaves, is seen as the Queen of the Forest and consort to the oak king. To the druids, it symbolized ancient wisdom and it was the sacred wood of the summer solstice. In folklore, it is believed that if you write a wish on a beech twig, then bury it, your wish will come true as the twig decays.
  • Hazel trees are believed to have magical properties and to protect against evil spirits. They were a symbol of fertility in medieval times. Stirring jam with a hazel twig is thought to stop those mischievous fairies from stealing it!  

3) Prepare seasonal foods and drinks:
Litha is a time to celebrate the abundance of the summer season and the harvest to come. Incorporating traditional seasonal foods into your celebration is a great way to honor this energy. Some examples of seasonal foods include berries, cherries, melons, and other fresh fruits, as well as grilled meats and vegetables. You may also choose to prepare or enjoy seasonal drinks, such as lemonade, iced tea, or fruit-infused water.

4) Perform a sun ritual:
The summer solstice is all about celebrating the power and warmth of the sun. Performing a ritual or ceremony that honors this energy can be a powerful way to connect with the magic of this season. You may choose to meditate or visualize the energy of the sun, or engage in a ritual that involves honoring the sun as a deity.

Many people stay up on Midsummer’s Eve to welcome the sun as it rises. Modern druids still famously gather at Stonehenge.

5) Host a gathering or party:

Finally, Litha is a time of celebration and community. Consider hosting a gathering or party to celebrate with friends and loved ones. This can include activities such as bonfires, dancing, singing, and other forms of merrymaking. You may also choose to incorporate other Litha traditions, such as creating flower crowns, performing divination rituals, or making herbal remedies and potions.

According to Ceisiwr Serith, in his book The Pagan Family, European traditions celebrated this time of year by setting large wheels on fire and then rolling them down a hill into a body of water.

The people of pagan Europe would light bonfires and dance all night on Midsummer’s Eve, accompanied by rituals led by druids. Customs included bonfire jumping, with the highest jump believed to predict the height of the year’s crop.

In ancient China, the summer solstice was an important festival when workers were given the day off to celebrate. Ceremonies honored the earth and the feminine force known as yin. Similarly, the ancient Romans’ celebrations focused on Vesta, the goddess of the hearth, home, and family.

The Oak Poster celebrates the sacred nature of the Oak tree, which has long been celebrated as mystical and divine and even as a gateway to the fae.

Traditions and Symbols of Midsummer

The Bonfire

Traditionally people stayed up all night on Midsummer’s Eve to welcome and watch the sunrise. Bonfires were lit on tops of hills, by holy wells, at places held sacred, to honour the fullness of the Sun. At Litha the bonfire really represents a reflection of the Sun at the peak of its strength. The chosen wood would often be Oak and aromatic herbs were scattered into the fire. People danced around the fires and leap through them. Blazing herbs from the sacred bonfire were used to bless the animals. Blazing torches were carried sunwise around homes and fields. Coals from the Midsummer fire were scattered on fields to ensure a good harvest.

The Oak

Tree worship has always played a large role in Midsummer festivities and trees near wells and fountains were decorated with colored cloths. The Oak King who has ruled the waxing of the year represents strength, courage, and endurance, and the Oak has always been particularly significant at Litha. The Celtic name for Oak is ‘Duir’ which means ‘doorway’ – we are crossing the threshold, entering the doorway into the second, waning part of the year.

Ideas for Your Altar

Oak leaves, oak leaves, and more oak leaves. All the abundance of herbs, flowers, and grasses that are so very available at this time.

This is a shrine to honor the Sun – Sunflowers! If any flower was to be a symbol for the summer solstice it would make sense that it would be the sunflower. “The sunflower is the color of the sun, as well as having petals that look like the sun’s rays. One interesting thing about the sunflower is that it seems to follow the sun.”

Candles in Sun colors. So think yellow, orange, gold.

Herbs common to this festival are St John’s Wort, vervain, rose, lily, lavender, ivy, and fern.

Fresh fruits adorn the altar.

Element – Fire. Fire is symbolic of energy, fun, and passion. All these things can easily symbolize summer and the summer solstice.

Quick Link to Summer Candles:

Litha, Summer Solstice Incense, and Oil Recipes

Directions: Use only a few drops, add to bath water, charm bags, oil burners, incense granules, powder or sticks, anoint candles, crystals, tools and jewelry.

Quick Link to Summer Herbs:

Midsummer Incense #1

2 parts Sandalwood
1 part Mugwort
1 part Chamomile
1 part Gardenia Petals
a few drops Rose Oil
a few drops Lavender Oil
a few drops Yarrow Oil

Midsummer Incense #2
3 parts Frankincense
2 parts Benzoin
1 part Dragon’s Blood
1 part Thyme
1 part Rosemary
1 pinch Vervain
a few drops Red Wine

Litha Incense
4 parts myrrh
3 parts frankincense
3 parts oak bark
2 parts witch hazel

Litha Incense
1/2 part mugwort
1/2 part vervain
1 part St. Johnswort
1/2 part frankincense
1/4 part mistletoe
1/4 part bay

Litha Incense
This incense is at its strongest when used for Midsummers spell work and rituals.

With your Mortar and Pestle grind these dried herbs together: wormwood, mugwort, St. Johns wort, yarrow until all are of a powdered consistency then add to charcoal disk for burning when ready to use.

Litha Oil

4 drops lavender
3 drops rosemary
1 drop pine
Use sunflower oil as base

Final thoughts

The summer solstice is a time of great power and magic, and there are many ways to celebrate and honor this energy. Whether you choose to host a ritual or ceremony, connect with nature, prepare seasonal foods, perform a sun ritual, or host a gathering with friends and loved ones, the most important thing is to honor the energy of the day in a way that feels authentic and meaningful to you. By embracing the warmth and vitality of the summer season, we can tap into the abundant energy of the universe and manifest our deepest hopes and dreams.
Happy Litha!

 



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What is the blue eye amulet or evil eye amulet? — B.M.W





What is the blue eye amulet or evil eye amulet? — B.M.W



















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A Spell for a Great Night Sleep — B.M.W


Magic can be a powerful tool to enhance sleep quality and promote restful nights. Incorporating these magical practices into your nightly routine can create a more peaceful and restful sleeping environment. Yes, there are several types of magic spells designed to help you fall asleep and promote restful sleep.

Here are some examples:

1. Sleep Jar Spell

  • Materials: A small jar, dried herbs (like lavender, chamomile, or valerian root), a piece of paper, and a pen.
  • Instructions: Write your intention for restful sleep on the paper, place it in the jar with the herbs, and seal it. Keep the jar by your bed to invite calming energy.

2. Candle Spell

  • Materials: A blue or white candle, essential oil (like lavender), and a small bowl of water.
  • Instructions: Light the candle, anoint it with the essential oil, and focus on your intention for a good night’s sleep. Place the bowl of water nearby to symbolize purification.

3. Dream Pillow Spell

  • Materials: A small cloth bag, dried herbs (such as lavender or mugwort), and a crystal (like amethyst).
  • Instructions: Fill the bag with herbs and the crystal. Place it under your pillow to enhance your dreams and promote relaxation.

4. Visualization Technique

  • Materials: None required, but you can use calming music or incense.
  • Instructions: Before sleep, visualize a peaceful scene or imagine a protective light surrounding you. Focus on letting go of the day’s worries.

5. Bath Spell

  • Materials: Epsom salt, essential oils (like lavender), and candles.
  • Instructions: Prepare a warm bath with the Epsom salt and essential oils. Light candles around the bathroom, and soak while visualizing stress leaving your body.

6. Affirmation Spell

  • Materials: A piece of paper and a pen.
  • Instructions: Write positive affirmations about sleep (e.g., “I am calm and ready for sleep”). Repeat these affirmations aloud as you prepare for bed.

7. Crystal Grid

  • Materials: Crystals like amethyst, moonstone, or blue lace agate.
  • Instructions: Arrange the crystals in a grid on your bedside table, focusing on their calming energies to promote better sleep.

Sleep Spell #1

Maybe you’re a person who needs four hours a night sleep or someone who needs eight hours a night sleep. No matter what type of sleep pattern you run, getting those hours in undisturbed everynight is crucial for your happiness the next day. Sleep is when our bodies and brains rest and repair themselves. If you are stressed not getting enough good-quality sleep, it will show in everything from headaches, to fatigue, to a slow reaction time while driving. Plus I’m sure you’re sick of hearing your own excuses if you have a bad night sleep and you need to tell someone the story of how you can’t sleep, like a boss, a teacher, or an appointment, and watch their eyes roll!

Perhaps you’ve even tried some meditation podcasts or apps to help you sleep. Sometimes these can be very helpful. But if you’re feeling stressed about why you can’t sleep, you can prolong the sleep process even further and create other symptoms such as headaches, or anxiety about the hours of sleep you will have once you get to sleep and how you feel the next day.

I recommend you try this spell, to help you relax, and to set a beautiful environment for you to enter the sleep stage.

You’ll need:

Blend the herbs. Hold them in your dominant hand, and visualize them filling with soft, blue light.

As you do this, state your intention to have deep, restful sleep and pleasant dreams.

Fill the mojo bag, and place it and the amethyst in front of the candle.

Light the candle, and say,

“By lavender, chamomile, and jasmine too,
I wish to sleep the whole night through,
That I might rise and greet the day,
In a healed, refreshed, and rested way.”

Sit for a moment, and breathe deeply from your belly. Lower your shoulders, relax your jaw, and let your hands fall open. (If you like, sip some chamomile tea while you do this.)

When the tension has melted from your body, snuff the candle, place the mojo bag under your pillow, and set the amethyst on your night table.

Sleep well, and repeat as often as needed.

This simple yet effective spell can help you invite restful sleep and calm into your life.

Materials Needed

  • Blue or white candle: Represents tranquility and peace.
  • Lavender or chamomile: Dried herbs known for their calming properties.
  • A small bowl of water: Symbolizes cleansing and purification.
  • A piece of paper and pen: For writing your intention.
  • Crystals (optional): Amethyst or moonstone can enhance the energy of the spell.

Steps to Perform the Spell

  1. Prepare Your Space:
    • Find a quiet, comfortable area where you can perform the spell without distractions. Dim the lights and create a peaceful atmosphere.
  2. Set Up Your Altar:
    • Place the candle in the center of your space. Surround it with the dried herbs and the bowl of water. If using crystals, place them nearby.
  3. Ground Yourself:
    • Take a few deep breaths to center yourself. Visualize any stress or tension melting away.
  4. Light the Candle:
    • As you light the candle, say:

    “With this flame, I call for peace,
    Restful sleep, may my worries cease.”

  5. Write Your Intention:
    • On the piece of paper, write your intention for sleep. For example: “I invite calm and restful sleep into my life.” Focus on your desire for a good night’s sleep as you write.
  6. Add the Herbs:
    • Sprinkle the dried herbs around the candle while visualizing a serene and peaceful night. You can say:

    “Herbs of peace, bring calm to me,
    Help me sleep so peacefully.”

  7. Cleansing with Water:
    • Dip your fingers into the bowl of water and sprinkle a few drops around the candle. This symbolizes purification. Say:

    “Water cleanse and wash away,
    All the worries of my day.”

  8. Meditate:
    • Sit quietly for a few minutes, focusing on the candle flame and envisioning a peaceful sleep. Imagine yourself drifting off comfortably.
  9. Close the Ritual:
    • When you feel ready, extinguish the candle (do not blow it out; snuff it instead). Say:

    “As this candle dims its light,
    I invite a restful night.”

  10. Place the Paper Under Your Pillow:
  • Keep the piece of paper under your pillow as a reminder of your intention.

Additional Tips

  • Timing: Perform the spell before bedtime, ideally on a night when you want to ensure restful sleep.
  • Routine: Consider making this a regular practice on nights when you anticipate difficulty sleeping.
  • Stay Positive: Focus on positive thoughts as you prepare for sleep, reinforcing the energy you’ve created during the spell.

This spell can help create a calming ritual that promotes restful sleep. By engaging your intention and using the energies of herbs, candlelight, and water, you can invite a peaceful night’s rest into your life.

Creating a soothing eye pillow is a wonderful way to ease into dreamland. Here’s a simple guide to making one with the calming scents of lavender and spearmint.

Sleep eye pillow

Soothing Eye Pillow Recipe

This eye pillow can be a lovely addition to your bedtime routine, helping you ease into dreamland more comfortably. Enjoy your restful nights!

Materials Needed

  • Fabric: Soft flannel or cotton (about 10×5 inches)
  • Sewing supplies: Needle and thread or a sewing machine
  • Filler: Dried lavender buds and spearmint leaves
  • Optional: Rice or flaxseed for weight (to gently press against your eyes)
  • Scented oil: A few drops of lavender or spearmint essential oil

Instructions

  1. Cut the Fabric:
    • Cut two pieces of fabric into the desired size (e.g., 10×5 inches) for your eye pillow.
  2. Sew the Fabric:
    • Place the two pieces of fabric right sides together. Sew along three edges, leaving one shorter edge open.
  3. Turn Inside Out:
    • Turn the pillow right side out through the open edge. This will give you a clean finish.
  4. Prepare the Filling:
    • In a bowl, mix dried lavender, dried spearmint, and a bit of rice or flaxseed if desired. Adjust the amounts based on your scent preference.
  5. Add Essential Oils:
    • If you’re using essential oils, add a few drops to the mixture and stir well to combine.
  6. Fill the Pillow:
    • Carefully fill the pillow with your herb mixture, leaving some space at the top to sew it shut.
  7. Sew the Opening:
    • Once filled, fold the raw edges of the open end inward and sew it closed.
  8. Final Touches:
    • You can lightly press the pillow to distribute the filling evenly. Optionally, you can add a few more drops of essential oil to the outer fabric.

Using Your Eye Pillow

  • Before Sleep: Place the eye pillow over your closed eyes while lying down.
  • Relaxation: Take deep breaths and let the soothing scents envelop you as you relax into sleep.
  • Storage: Keep your eye pillow in a cool, dark place when not in use to preserve the scents.

Benefits

  • Calming Scents: Lavender is known for its relaxation properties, while spearmint can help clear the mind.
  • Gentle Weight: The added weight of rice or flaxseed provides a comforting pressure, promoting deeper relaxation.

 



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